Stop the in‘vanity’!

Phoebe Baker Hyde is the author of “The Beauty Experiment” (Lifelong Books), which chronicles the 13 months she spent without makeup, grooming or new clothes.

I pictured myself sexy at my husband’s office party in my far-too-expensive crimson dress, red lips and high-heeled shoes.

But the photographs told another story.

I was not sexy, but shaggy. Not red hot, but hangdog. My outfit was ill-fitting and too loud in a sea of corporate black. My jewelry, makeup and shoes all fought for attention. I myself was lost.

I was not the woman or role model I wanted to be. I was at war with myself and the world around me.

NY Post: Tamara Beckwith

LESS IS MORPH: After 13 months of drastic cutbacks in her style routine, Phoebe Baker Hyde has an increased love of self — and a new book, “The Beauty Experiment.”

So in February 2007, I embarked on an experiment. I swore off Beauty and all her trappings: makeup, new clothes, salon haircuts, jewelry, the works. And I did this for the next 13 months of my life.

The stirrings of change began in 2006 when I had my first child. To hide the pounds, I wore a spandex corset for five hours a day. To fight the exhausted-mom look, I bought thicker foundation and wore brighter lipstick.

2005 when my husband, John, an accountant, was transferred from San Francisco to Hong Kong. The next year, I had my first child.

I found myself in a foreign land — where everyone dressed up even to go to the supermarket — with a new child and baby weight that refused to budge.

But I still hated what I saw in the mirror.

After the red-dress fiasco, I decided to purge myself of the powders, blushes, lipsticks, nail polishes, and even the scales and vanity mirrors that had become so central to my life.

My supportive husband, John, helped me put together a concrete plan. I could use sunscreen and moisturizer, as well as shampoo, a comb and a dab of hair gel. But I would throw out my razors and let my hair grow in all places except my face and lower legs. (My husband wasn’t so thrilled about this at first.)

I would only wear clothes I already owned. No more shopping. I could wear my wedding band and a watch, but the 38 pairs of earrings had to go back in the jewelry box.

The hardest part was saying goodbye to my long, strawberry-blond hair — my favorite feature. A barber, the same my husband frequented, chopped off 14 inches and cut it into a simple, men’s haircut.

“It’s not that bad,” John said when he saw me.

Not exactly a glowing review.

I focused on my dark roots, big nose and weak chin. Without my hair, I felt plain — not ugly, per se, but unbeautiful, unremarkable, uninteresting.

For the first month, I carried around this sense of Plain Jane-ness. I avoided meet-ups, especially in places where I was expected to dress up. My eyes were lost without eyeliner and my lips were wan and thin without lipstick.

Most of my friends were supportive. But some women took my new look as an affront. One well-coiffed ex-pat mother snubbed me. My lack of mascara seemed to her an act of defiance. Part of me felt a little superior, refusing to play the beauty game.

But one day, a few months in, I cracked.

After my one bathing suit nearly disintegrated, I bought — gasp! — a $70 replacement. Strangely, I no longer focused on how bad my body looked; in fact, I kind of liked what I saw in the mirror.

I returned to my experiment with renewed purpose. I honed my beauty regime: shower, comb hair, apply deodorant, slather SPF 30 moisturizer on my body, dress, done. Now it took me 16 minutes to get ready (almost as fast as my husband).

Something had switched inside of me.

I noticed a change in my inner voice. She had become softer and less judgmental, of me and the women around me. Bad-hair days meant nothing to me. My face without makeup said “face,” not hideous problem.

I kept track of the incredible amount of hours I had saved by not obsessing over my appearance. This was more time that I could spend on being a better mother, and a better partner. I realized I was no longer the princess, no longer the bride, and no longer the beauty the whole world wanted — and I was not filled with rage over this.

I ended my experiment 13 months in, but the discoveries have stayed with me.

I use makeup sparingly. I keep my hair short and shop out of purpose and need.

My beauty routine rounds out to about 10 minutes, quicker even than during the height of my experiment. All of this has given me a buoyant undercurrent of calm and well-being that can’t be faked with concealer.

Now when I look in the mirror, I don’t see wrinkles, anxiety, zits or exhaustion.

Instead, I see a face, a person, a personality, a life.

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After rough year, Carnival hopes for calmer waters

After boarding the latest addition to the Carnival Cruise Lines family, Josh Beaver sampled lasagna at the new onboard Italian restaurant, downed some drinks with his traveling companions and hit the water slides while the afternoon was still young.

“So far, from what I’ve seen, there’s lots to do,” said Beaver, 33, of Holden Beach, N.C.

The Carnival Breeze hadn’t even left PortMiami yet on a recent Saturday, and already it buzzed with vacationers exploring all there was to do: nosh on a Pig Patty from the new Guy’s Burger Bar, make friends with bartenders at the new RedFrog Pub or check out a novel and a glass of the grape at the new Library Bar.

Here aboard one of the largest ships in the biggest brand of the Number One cruise ship company in the world, there was little hint that the last year was one of the toughest in the 41-year history of parent company Carnival Corp. & plc.

Last year got off to a catastrophic start when Costa Concordia, owned by Carnival unit Costa Cruises, struck rocks in Italian waters as the captain steered the ship on an unauthorized route. The massive liner listed to one side, and 32 people died in the chaos that followed.

“When you lose lives, it’s heartbreaking,” said Carnival Corp. Vice Chairman and COO Howard Frank, who devoted much of his time last winter handling the aftermath with Costa leaders. “And so I think in terms of our emotional reaction to it, it’s been the toughest year we’ve had.”

Carnival Corp. Chairman and CEO Micky Arison took criticism for not going to Italy following the wreck, but said he believes the company did the right thing and doesn’t second-guess his actions.

Financially, the company took a hit as well, starting with discounts that were necessary to drum up business after the accident. Costa’s future bookings plunged, but picked up after the operator slashed prices. As of mid-December, prices at Costa remained lower than they were a year earlier, though the company expects that to change once the anniversary of the accident passes.

“I think we’ve been consistent in saying the recovery at Costa is not a one-year issue,” Arison said during the December earnings call with analysts. “It’s going to be multiple years, and we are forecasting a recovery of about half the yield deterioration.”

The ship remains on its side off the island of Giglio; it’s expected to be removed by the end of summer.

A flurry of civil lawsuits have been filed, but none have reached trial yet; the company has reached compensation agreements with 70 percent of the more than 3,000 passengers who were not physically injured and 60 percent of injured passengers and families of those who died.

As the company and broader industry focused anew on safety, the summer months presented a fresh set of problems when the European economy weakened just as cruise lines were stationing more ships in the Mediterranean. While North America was immune to those concerns, the run-up to the Presidential election and the fiscal cliff debates prompted Carnival to worry about a slowdown in business at home.

Last month, Carnival forecast 2013 earnings that were lower than expectations and said advance bookings for the year were behind what they were a year earlier at lower prices. Many analysts believe the projections were conservative, though, and executives said they were hopeful that January would bring more robust business.

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Jurors hear secret tape recording in Miami police corruption trial as feds rest their case

As rain began to fall on a June evening, Miami Police Sgt. Raul Iglesias told an undercover detective in his drug-fighting squad to turn off his cell phone and take out the battery as both officers stood outside the boss’s home.

Iglesias, already relieved of duty on suspicions of being a dirty cop, feared Roberto Asanza’s phone could be recording him. And his instincts were right, because Asanza was wired — though not through his phone.

“No one has done anything illegal or broke the law,” Iglesias told Asanza in the recorded conversation, played for jurors Friday at the sergeant’s corruption trial in Miami federal court. “... If they got, they got [it], but I [have] never seen anyone in my unit do anything wrong.”

Later in their chat, Asanza — who was cooperating with authorities and trying to bait his boss into incriminating statements — expressed fears about lying on the witness stand if he was asked to testify. Iglesias agreed that committing perjury would be a bad idea.

“Yeah, of course, you don’t wanna, you don’t wanna f---ing lie,’’ Iglesias responded.

The secret tape recording from June 2010 was the last piece of evidence that prosecutors presented before resting their corruption case Friday against Iglesias, 40, who has been on the force for 18 years.

Iglesias, an ex-Marine and Iraq War veteran who was shot in the leg during a 2004 drug bust, is standing trial on charges of planting cocaine on a suspect, stealing drugs and money from dope dealers, and lying to investigators about a box of money left in an abandoned car as part of an FBI sting.

Asanza, 33, also an ex-Marine, pleaded guilty last year to a misdemeanor charge of possessing cocaine and marijuana. The deal helped him avoid a felony conviction; in exchange, he testified Thursday that Iglesias told him it was “okay” to pay off confidential informants with drugs.

The secret tape recording could cut both ways for jurors. On it, Iglesias did not say anything to Asanza to implicate himself in connection with charges in the nine-count indictment, his defense attorney, Rick Diaz, pointed out Friday. The charges encompass the police sergeant’s brief stint as head of the Crime Supression Unit from January to May 2010.

Miami Internal Affairs Sgt. Ron Luquis, a government witness, agreed with Diaz’s general assessment during his testimony Friday, though the witness also sided with many of prosecutor Ricardo Del Toro’s critical views of the same evidence.

Asanza, despite agreeing to cooperate, discreetly gave his supervisor a heads-up that he was facing a potential criminal investigation when they met for the recorded conversation, according to sources familiar with probe.

The recording was made two months after other members of Iglesias’ Crime Suppression Unit wrote an anonymous letter to internal affairs, alleging that he was “stealing drugs and money” from dealers “2-3 times per 4-day work week.” Five CSU members, including Asanza, testified against Iglesias over the past week.

Asanza’s recording of Iglesias was less intelligible when both went inside the police sergeant’s home. Asanza’s wire picked up the sound of a barking dog, a blaring TV and the rustling of paper. Investigators believe Iglesias wrote down information on sheets of paper and later burned them, but that evidence was not presented to jurors.

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Britney Spears Split with Jason Trawick

After more than three years together, Britney Spears and her fiance Jason Trawick have split, her rep confirmed to People.

RELATED - Britney "Working Hard" on New Music

"Jason and I have decided to call off our engagement," Spears says in the statement. "I'll always adore him and we will remain great friends." Trawick adds, "As this chapter ends for us a new one begins. I love and cherish her and her boys and we will be close forever."

Spears, who got engaged to Trawick on his 40th birthday in December of 2011, previously said of her now-ex, "We're really normal. We just like to watch movies. We work out a lot. We love to work out. We do stuff together like that. We take walks."

VIDEO - More Shocking Celebrity Splits

Today has been a big day for sad Spears news as it was previously announced she wouldn't be returning for another season of The X Factor.

"I've made the very difficult decision not to return for another season," Spears told ETonline in a statement. "I had an incredible time doing the show and I love the other judges and I am so proud of my teens but it's time for me to get back in the studio."

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NYPD Daily Blotter

Queens

***

Police have identified a suspect in the snatching of eight smartphones right out of users’ hands in Long Island City and Astoria, authorities said.

Cops would like to question Karim Morle (above), 19, in a series of robberies where a thief approached the smartphone user from behind, police said.

The heists began at about 9:25 p.m. on Aug. 1 in a stairwell at the Court Square subway station at 44th Drive and 21st Street.

The crook most recently struck in Astoria at about 3:15 p.m. on Sept. 20 at 35th Avenue and 28th Street, cops said.

Staten Island

***

A fleeing bank robber was arrested in Elm Park after she additionally threatened a bank teller and a security guard with a knife, authorities said.

Beth Lyons, 49, entered the TD branch on Forest Avenue near Crystal Avenue just before 1:30 p.m. Wednesday and passed a note to a teller, according to court documents.

“Just money, don’t make me hurt you. $100, $50 and $20’s,” the note read.

When the teller hesitated, the impatient robber flashed a knife and began threatening the employee.

“Don’t you understand? Read the note, hurry up. I’m gonna shoot you; you have five seconds,” Lyons said, according to the court papers.

The teller forked over an unknown sum of cash, and the fleeing thief flashed the knife at the security guard, court papers state.

The guard flagged down a cop, who placed a hostile Lyons under arrest, court papers state.

Lyons was charged with robbery, criminal possession of a weapon and resisting arrest, records state.

Brooklyn

***

Quick-thinking detectives caught an armed robber in Cobble Hill, cops reported at a 76th Precinct community-council meeting.

Tyshawn Warren, 27, and Kevin White, 33, allegedly approached a 29-year-old woman at about 4:10 p.m. Monday at a Chase ATM on Smith Street near Warren Street.

They grabbed her arm and pushed a loaded .380-caliber semiautomatic into her ribs, according to law-enforcement sources.

They allegedly instructed her to withdraw cash from her account, but detectives working nearby on a different case intervened and arrested them, community-affairs officers added at the meeting.

Crack cocaine and pot were found allegedly in the suspects’ possession.

Warren was charged with weapons possession, attempted robbery, menacing and criminal possession of a controlled substance, records show.

White was hit with charges of attempted robbery, weapons possession and unlawful possession of marijuana.

The Bronx

***

A heavy-handed crook smashed his way into eight cars at a garage in Pelham Bay, law-enforcement sources said.

According to the sources and witnesses, the suspect pictured above broke into an indoor private garage on Barker Avenue near Waring Avenue at about 2:40 a.m. Sunday, and began breaking into vehicles.

He allegedly took multiple items from the cars, sources said.

The suspect was described as in his 50s and sporting a goatee, sources added.

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What the week’s big mortgage moves mean for consumers

This week brought three big developments to the nation’s beleaguered mortgage landscape. For consumers, the complex moves have been mostly mystifying, but experts say they all aim at turning the page.

“There is a strong desire to put behind us all this period of time — the aftermath of the darkest period in American finance. All these things [announced this week] are intended to do that,” said John Taylor, president and CEO of the National Community Reinvestment Coalition, a Washington, D.C.-based community advocacy group. “There are good and bad things in it for consumers.’’

A new rule issued Thursday by the Consumer Financial Protection Bureau aims to prevent lenders from making the sort of toxic mortgages that forced many unsuspecting borrowers into ruin. Yet the new “qualified mortgage” rule, according to some lenders, also could perpetuate the nation’s tight credit problem and keep many would-be homebuyers on the sidelines.

Meanwhile, two settlements unveiled Monday with big banks should resolve some lingering issues from the mortgage meltdown that have kept banks focused on past errors instead of getting back to the business of lending.

Here is a quick primer on the week’s developments and some likely implications for consumers.

OCC Settlement

The Office of the Comptroller of the Currency, which regulates nationally chartered banks, Monday unveiled an $8.5 billion settlement with 10 giant banks that service mortgages.

As part of the controversial settlement, the OCC is scrapping its Independent Foreclosure Review, which was aimed at identifying victims of robo-signing and other improper foreclosure tactics by banks, but soon proved to be a badly flawed effort.

Instead, under the OCC’s new approach — which will be spelled out in enforcement actions in a couple of weeks — more than 3.8 million borrowers who faced foreclosure between Jan. 1, 2009 and Dec. 31, 2010 stand to get some payment regardless of whether they actually suffered any harm.

The mortgage servicing banks covered are Bank of America, Wells Fargo, Citibank, JPMorgan Chase, SunTrust, PNC, Sovereign, U.S. Bank, MetLife Bank and Aurora.

The agreement provides for $3.3 billion to go directly to borrowers. Another $5.2 billion is earmarked for loan modifications and the forgiveness of deficiency judgments.

The OCC said the amount that eligible borrowers get will range from a few hundred dollars up to $125,000, depending on the type of error that possibly occurred in their mortgage servicing.

“If a borrower went through foreclosure with one of those 10 lenders, they should receive a couple hundred bucks, whether they deserve it or not,” said Guy Cecala, publisher and CEO of Inside Mortgage Finance Publications in Bethesda, Md., which tracks news and statistics in the residential mortgage industry. “The odds of getting $125,000 is the odds of winning the lottery. It would have to be a false foreclosure or where they were thrown out of their house illegally.”

The OCC will look to 13 broad categories of errors outlined in the Independent Foreclosure Review launched in April 2011.

Those include a litany of bumblings and misdeeds by the mortgage servicers, ranging from foreclosing on a homeowner who was following the rules during a trial period of a loan modification, to failing to offer a loan modification as mandated under a government program, to failing to follow up with a borrower to obtain needed documents under a government program.

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DOJ proposes overhaul of Florida’s program for disabled children

TALLAHASSEE --
In a new and even harsher indictment of Florida’s treatment of severely disabled children, federal civil rights lawyers have issued a comprehensive blueprint for overhauling the state’s system of care for frail youngsters.

The 17-page “settlement proposal” by the U.S. Justice Department demands the state stop slicing in-home nursing services for frail youngsters, stop ignoring the requests of family doctors who treat disabled children and stop sending hundreds of children to geriatric nursing homes — where they often spend their childhoods isolated from families and peers.

On the same day The Miami Herald obtained the “confidential” settlement proposal, the heads of three state agencies held a news conference in Tallahassee to defend the housing of hundreds of disabled children in nursing homes and to tout a newly minted program that matches medically complex children with specialized caseworkers.

“I can tell you that what I found was way better than I even thought I would find,” Agency for Health Care Administration Secretary Liz Dudek said Thursday, a day after she toured two nursing homes in Miami Gardens and Plantation. “I have to wonder what the DOJ was looking at when they went through there and I would invite any of you to go to any of those facilities, because I certainly did not see what they were seeing.”

The Miami Herald asked to join several Department of Children & Families administrators, including Secretary David Wilkins, on a tour of the most-troubled nursing home last month — but was rebuffed.

The home, Golden Glades Nursing and Rehabilitation in Miami Gardens, is where two severely disabled children died in recent years — one of them, 14-year-old Marie Freyre, perished after caregivers failed to give her life-saving anti-seizure drugs.

Federal regulators fined the home $300,000 for the girl’s death.

“We were quite pleased with what was going on there,” Dudek said of Golden Glades and the two other homes she visited Wednesday. “One place had clouds in the sky and they had personalized activities; their rooms were very much personalized. Children had buddies who were there. They went out to school in all the cases where they could or were in in-home school,” Dudek said of the six homes in the state that house youngsters.

Dudek and the other agency heads called the news conference to offer details of a new program — announced last month — that offers “enhanced care” coordinators, or caseworkers, for every medically fragile child whose care is paid for by Medicaid, the joint state and federal insurance program for the needy.

The Enhanced Care Coordination program will enlist at least 28 nurse care managers throughout the state to work with families of disabled children and the nursing homes where they are being treated.

“The program is designed to help empower parents, to help them and to educate them and to help them personalize the experience that they have,” Dudek said, adding that the coordinators will be able to help some children return home from institutions.

Dudek extended an olive branch to the Justice Department, saying AHCA’s intent was “to work with the federal government.”

But she also said the state was eager to convince the DOJ that Florida is breaking no laws by housing so many children in institutions.

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They Dated Golden Globes Edition Part 2

Remember them?

Angelina Jolie, Matt Damon and Jake Gyllenhaal have a tendency to mix it up as far as dates go at the Golden Globes. With the 70th annual ceremony almost upon us, we're looking back at these celebs and their various plus-ones as they arrived to the star-studded event over the years.

Related: They Dated?! Golden Globes Edition - Part 1

Jolie has had the privilege of walking the Golden Globes red carpet multiple times in her career, often on the arm of a different gorgeous gentleman. The beauty's very first adult appearance was in 1999, with then-hubby Johnny Lee Miller. Just three years later, Jolie walked the carpet with new husband Billy Bob Thorton. In 2009, the actress debuted her latest beau, Brad Pitt.

Damon is now happily married to wife Luciana Barroso, but back in 2000 the Good Will Hunting star proudly held the hand of then-girlfriend Winona Ryder. A decade or so prior, his date arrived with her Square One co-star Rob Lowe.

Related: Pick the Winners With ET's Golden Globes Ballot!

Gyllenhaal has dated two award show beauties, Kristen Dunst and Reese Witherspoon. In 2003, the actor escorted Dunst to the ceremony and just three years later, Gyllenhaal would bring Witherspoon as his plus-one.

Click the video for more, and tune in to the Golden Globes on January 13 at 8 ET/5 PT on NBC.

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Man gunned down in Bed-Stuy

A man was gunned down in Bedford-Stuyvesant Thursday night, according to police.

The man, described by cops as a white male in his 30s, was shot in the torso near the corner of Macon Street and Throop Avenue at around 9:30 p.m., authorities said.

He was transported to Kings County Hospital where he later died.

Police are still investigating. No arrests have been made.

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Miami doctors, Walgreens join race for ACOs

With Walgreens joining insurers and hospitals in a race to reshape healthcare delivery in the country, a group of 75 doctors has become the first federally approved accountable care organization in Miami-Dade, Medicare officials announced Thursday.

South Florida ACO and the drugstore chain were on a list of 106 groups receiving approval to offer integrated care that is intended to improve quality and lower healthcare costs, with the providers sharing in any savings.

The concept, part of the Affordable Care Act, has sparked a race among major healthcare providers throughout the country. Many hospitals are hiring doctors and other groups are organizing networks that are expected to create a major shift in the nation’s healthcare system.

Many healthcare experts believe growing numbers of doctors will soon work for large entities. Jorge Acevedo-Crespo, a Miami pulmonologist, said he brought together the South Florida ACO to avoid that trend.

“I think it’s best for doctors to control healthcare — not hospitals, not insurance companies,” Acevedo-Crespo said Thursday.

One reason commonly given by Medicare for setting up ACOs is that many patients discharged from hospitals are quickly readmitted because they do not take required medications or have follow-up visits with their doctors.

Walgreens, the national drugstore chain, believes it can help fix those kinds of problems, starting with the three ACOs it has set up, including one in the Tampa area.

Jeffrey Kang, the physician who is running the Walgreens ACO effort, said one example of how coordinated care can work is a Walgreens pilot program in which pharmacists checked to see that patients were taking the proper meds after being released from hospitals. That program reduced readmissions by 40 percent, Kang said.

“Walgreens is a very natural partner” for physicians, Kang said. In Tampa, it is working with Diagnostic Clinics, which employs doctors. Many of the chain’s stores already contain Take Care clinics, which employ nurse practitioners to treat minor ailments.

“Walgreens provides 365-day-a-year, convenient, accessible, face-to-face health offering for the public,” Kang said. “We’re now the largest provider of vaccinations in the country. And we’re second in hypertension and diabetes screening.”

Walgreens is heavily promoting its virtues as it enters a competition that is growing increasingly intense. Fifteen other Florida entities were granted ACOs Thursday — most of them in the Tampa-Orlando-Jacksonville area.

Florida Blue has already set up informal ACOs, with Holy Cross doctors in Fort Lauderdale and with Baptist Health South Florida and a group of oncologists in Miami-Dade. But the state’s largest health insurer has not yet sought official federal approval, which carries with it a complex series of requirements.

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